Archives for January 2010

January

22

A decade of Energy

From the tops of Mountains to the depths of the sea, a wonderful journey called Life. A salute to the great energy and wonderful , places ,  things  and people I have had the pleasure of sharing these great memories. Enjoy I know I did!
My path of inspiration for creating and live the ideals of Choose [...]

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January

15

Choose Energy 30 Days to an Energized You!

 
Choose Energy 30 day Lifestyle Tips with Energy Consequences
By CEO “Chief Energy Officer” Allyson Johnson, nutritionist, and lifestyle coach

Choose an attitude of Positive Energy – Energy is infinite direction is choice
Eat Whole foods (in Mother Nature’s packaging)
Eat Fresh (local, in season and organic when possible)
Eat a variety of colored veggies – min 2 cups / [...]

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January

11

Passion in Action

The Choose Energy Center has come to life.
On January 3, 2010 Choose Energy along with its great partners threw caution to the wind and open the doors to the first of many events to come at the center. The Choose Energy Fitness day.
It was an amazing day despite what seemed like a near disaster a [...]

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January

11

Lifestyle Cleansing

Back on Track -CLEANSING 101 – “GET RID OF LAST YEARS DUST BALLS”
By Allyson Johnson, CEO “Chief Energy Officer” Choose Energy
Nutritionist and Lifestyle Coach
Why Cleanse – to reduce the build up of toxins or “lifestyle garbage” on your body’s system.
What are the benefits of cleansing?
- Better Digestion
- More Energy
- Better appearance – hair, skin, nails
- Weight Control
- Lower Cholesterol
- Reduction of [...]

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